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We usually use lemon to increase the taste of the food and make the shawl on a hot day. But its benefits do not end here. Lemon contains Vitamin C and mineral components which help the lungs to work properly when reducing the cardiovascular disease. And it is better to drink lemon water in the morning. If you drink a cup of lemon in the morning, you will get the body witch benefit. 1. Posted lemon contains electrolytes (eg potassium, magnesium, etc.). In the morning, the water of the lemon makes you hydrate, providing these essential components to the body that removes the dehydration of the body. 2. Leopard is very good for the skin of the body. Lemon Vitamin C is very important for body skin and tissues. So drink leavy tea every day to prevent any skin problem. Make your skin beautiful and clean. 3. Remove the blinking of the book. Those who have this problem, drink 1 teaspoon of lemon juice mixed with half a cup of water. 4. Using lemon water, other than any other food,...

Many people do not want to take a bath in cold water. Warm water is needed. Although knowing about the benefits of bathing in cold water, many will be interested in this work. Experts say that bathing is not just a clear cleaning thing. Through this, there are many benefits including increasing the resistance of the disease. And this requires bathing in cold water. But if the weather is cold, can you get cold water in the cold water? In this context, experts say that there is no such thing that you have to take a bath in the cold water. In this case, first to take a bath in some cold water. If you practice later you can take a bath in even more cold water. If there is any disadvantage, bathing in light hot water during the first bathing of the bath can be beneficial even after bathing in the last 10 seconds cold water. Experts say, bathing with cold water improves kidney function, improves hair health, relieves chronic pain, controls nervous system, reduces the amount of skin ...